Refresh Recovery mental health treatment in San Diego provides a systematic and integrative approach to trauma, including its accompanying substance abuse factor.
Are you wondering if you have had trauma that is interrupting your quality of life and considering getting help? Understanding trauma is vital to begin the journey of recovery. At Refresh Recovery trauma treatment, we believe that our behavior has underlying roots and that with evidence-based practices, tools can empower individuals to rise above their past.
You and your child might have experienced a traumatic event together: for example, a severe car accident, a flood, a domestic explosion, a shooting, or the suicide of a friend. The trauma could also happen to you or your daughter/son.
Even if you didn’t experience the traumatic event with your relative, you might still have strong feelings and reactions afterward.
For example, you might feel guilty that you couldn’t stop the tragedy or were absent during the event. You might also feel anxious, overwhelmed, or upset. These are natural reactions because you feel responsible for keeping your next kin safe.