It is estimated that 1 in every 20 men and 1 in every ten women will go through PTSD at some point in their lives.
At Refresh Recovery Mental Health Treatment San Diego, we believe using evidence-based practices and cognitive and behavioral toolsets can positively affect PTSD or post-traumatic stress disorder. Read more to understand symptoms and answer any questions on whether you have PTSD or if it’s time and appropriate to reach out or understand the condition better.
Post-traumatic stress syndrome, or post-traumatic stress disorder, is an emotional condition that tends to follow a traumatic event, creating incredible feelings of horror, helplessness, and fear.
Any event that involves experiencing or witnessing actual or threatened death, serious injury, or sexual violence is potentially traumatic. Most people will recover quickly. For others, the effects can be long-lasting.