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trauma
Trauma stays with us during our entire lives, it is wired into our right side of the brain and it has consequences on our behavior. Sometimes we develop behavioral patterns unconsciously, and they involve self-harm with alcohol and drugs. Learning how to heal from trauma and finding help to do so is usually a good option, let people with experience help you. Trauma could be caused by abuse, accidents, negative experiences, and many other factors. Accepting that we are traumatized and that we have recurring harmful conduct is the first step on the way to recovery, you are not alone.
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