Category

Rehab

Rehab is short-term, referring to rehabilitation and usually focuses on alcohol and substance abuse. It is either short or long-term and provides a space to get physiological support for the withdrawal of substances and later a place and supervision to get mental and physical help for life in sobriety.

Here at Refresh Recovery, we offer outpatient rehabilitation therapies using science-based methods.

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I Left Rehab: What Steps Can I Take to Be Financially and Emotionally Independent?

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What can I do if I keep relapsing on drugs?

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How do you deal with Social Anxiety

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Mindfulness to exercise your mind

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Overcoming Anxiety and Depression: 5 Strategies to Change Your Perspective

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Living with someone with Depression

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How to stop negative self talk