The definition of addiction is complex and has many layers.
To put it simply, addiction is a chronic brain disease characterized by compulsive substance use, despite negative consequences. It affects the way your brain functions, making it difficult to control your behavior and causing intense cravings for the substance or activity that initially gave you pleasure.
Addiction can involve any kind of behavior or substance that people become dependent on, such as drugs, alcohol, gambling, sex, video games, social media use and more
Addiction can involve any kind of behavior or substance that people become dependent on, such as drugs, alcohol, gambling, sex, video games, social media use and more. People with addictive personalities often feel like they can’t stop doing the behavior or using the substance even when they want to. They may try to quit but find themselves unable to make a lasting change in their lives.
At its core, addiction is a form of self-medication that people use to cope with underlying issues such as depression, anxiety, trauma or low self-esteem. It’s also important to note that addiction isn’t always caused by a single event—it can be the result of many factors working together over time.
It’s also important to remember that addiction is not a moral failing; it’s an illness that requires professional treatment and support from family and friends. Recovery isn’t easy but it is possible; there are many resources available for those struggling with addictions and their loved ones.
If you are concerned about yourself or someone else having an addiction, reach out for help as soon as possible—the earlier you get treatment, the better your chances of success in long-term recovery will be. Refresh Recovery outpatient in San Diego provides evidence based treatment for mental health disorders and substance use in an inspiring setting. Get help today.
By Andrea B.