At Refresh Recovery alcohol rehab in San Diego, we provide a safe and inspiring place to begin a journey where alcohol can be set aside and support the momentum forward toward the values and ideals of each client.
Alcohol addiction treatment in San Diego.
Refresh Recovery, an alcohol rehab facility in San Diego, employs a humanistic and non-judgmental approach to treating alcohol use disorder.
Is drinking alcohol hurting your lifestyle or affecting those you love or work with? Are you wondering if alcohol impacts the quality of your life and not sure if you have a problem?
What used to be a straightforward yes or no answer is now considered a spectrum of alcohol abuse. This diagnosis implies that substance abuse, such as alcohol, may not necessarily be as severe to cause significant harm to an individual’s life.
Alcohol is widely promoted on social media platforms, and its accessibility has increased in many countries due to the rise of home delivery and online marketing. Moreover, bars, nightclubs, and other establishments that serve alcoholic beverages are drawing crowds who disregard social distancing and mask-wearing protocols. It’s likely that individuals who already consumed excessive amounts of alcohol before the pandemic are more susceptible to increasing their intake. The COVID-19 pandemic has only exacerbated this situation.
As we embark on the journey of returning to a ‘new normal,’ the habit of alcohol consumption may persist, continuing to serve as a source of enjoyment, a means of escaping reality, or a coping mechanism for the challenges posed by isolation, stress, and the heightened awareness of existential concerns.
Alcoholism vs. Alcohol Abuse
There are essential differences between alcoholism and alcohol abuse.
If you experience significant and recurring negative consequences from drinking, you may be abusing alcohol. This could lead to legal trouble, strained relationships with family and romantic partners, or difficulties at work due to your drinking habits.
Even if your drinking frequency is not excessive, you may have a drinking problem if you’ve experienced adverse consequences. Abusers often drink heavily and consistently, with women consuming more than 8 or 9 drinks weekly and men consuming more than 14. Occasionally, you might be a binge drinker, consuming more than three drinks for women or four for men in less than 110 minutes.
On the other hand, alcoholism is a chronic disease characterized by a physical and psychological dependence on alcohol. People with an alcohol addiction need to drink to function. You may be struggling with alcohol dependence if:
- You’ve started drinking more to achieve the same effects.
- You can’t stop drinking even when you want to and experience intense cravings.
- You feel physically sick when you don’t drink, such as having tremors, seizures, hallucinations, nausea, and headaches.
Connection between alcohol abuse and alcoholism
Up to 90% of people who abuse alcohol don’t currently meet the diagnostic criteria for severe alcohol use disorder (acute alcoholism). However, they’re at a higher risk of developing alcoholism.
If you have a genetic predisposition to addiction or a family history of substance use disorders (SUDs), you may be more susceptible to alcoholism. Regardless of your genetic makeup, excessive drinking can create a self-perpetuating cycle of alcohol abuse, triggering physiological pathways that lead to dependence. If not addressed, alcohol abuse can swiftly progress to severe alcohol addiction and other mental health disorders, such as PTSD.
Long-term alcoholism can result in serious health consequences, including cirrhosis, cancer, and even heart strokes. Mental health deterioration often accompanies alcoholism, leading to depression, anxiety, and social consequences.
Loved ones frequently find themselves in a dilemma, wanting to help their loved ones before they acknowledge their problem. This can lead to codependence and family trauma. For resources to support loved ones, please explore our community resources to find the tools and skills needed to navigate these challenges in San Diego and nationwide.
If you’re struggling with other addictions, such as fentanyl, opiate prescription, or benzodiazepines, there’s no need for alcohol and drug addiction to become a tragedy. Alcoholism treatment is possible and can be positive and sustainable at Refresh Recovery alcohol addiction rehab. Contact us for more information on embarking on a journey toward sobriety.
Risks of alcohol for Young Adults
Alcohol is especially harmful as a young adult because:
- Drinking is harmful to developing bodies. Young people who drink are more vulnerable to sexual assaults and other violence.
- Drinking alcohol from a young age can lead to alcohol abuse and alcoholism.
- Young adults are more susceptible to alcohol poisoning.
Alcohol also plays a big part in car accidents, aggressive behavior, and dropping out of school.
Alcohol Side Effects
Health Effects
Many of us drink alcohol to relax and socialize. Alcohol can be part of a healthy lifestyle if you drink moderately, exercise, and have a good diet. However, overdrinking affects our mental and physical health.
Binge drinking can cause death, disease, and injury and is significant in ill health and social disturbances.
No level of alcohol consumption can be considered safe. To reduce the risk of harm from alcohol-related disease or injury for healthy men and women, people should drink ten standard drinks per week and no more than four standard drinks daily.
However, some people need to take more care. You are at greater risk of harm from alcohol if you are engaging in risky activities such as driving or operating machinery, if you are under 18, if you are older than 65, or if you are taking other medicines or drugs. Drinking heavily can put you at risk of short-term injury or illness. The effects can also accumulate, harming your health over your lifetime. Refresh Recovery alcohol rehab in San Diego can provide a platform to begin anew.
Short- and long-term effects of Alcoholism
In the short term, drinking too much alcohol can lead to fatal alcohol poisoning, road accidents, hangovers, vomiting, headaches, memory loss, dizziness, lack of judgment, loss of coordination, and deliberately harming yourself and others.
Drinking more than two standard drinks a day can seriously affect your health over your lifetime. It can lead to dependence and addiction, especially in people with depression or anxiety, and can increase your risk of suicide. Even small amounts increase your cancer risk. Wondering if you have Alcoholism? Refresh Recovery alcohol rehab in San Diego is a beautiful environment to start again.
Regular heavy drinking can affect your body long term:
- Brain: Drinking too much can affect concentration, judgment, mood, and memory. It increases your risk of having a stroke and developing dementia.
- Heart: Heavy drinking increases blood pressure and can lead to heart damage and heart attacks.
- Liver: Drinking 3 to 4 standard drinks daily increases your risk of developing liver cancer. Long-term heavy drinking also increases your risk of liver cirrhosis (scarring) and death.
- Stomach: Drinking even 1 to 2 standard drinks daily increases your risk of stomach and bowel cancer and ulcers.
- Fertility: Regular heavy drinking reduces men’s testosterone levels, sperm count, and fertility. For women, drinking too much can affect their periods.
Knowing the Numbers of Alcohol Addiction to Understand its Treatment
Alcohol Addiction Statistics
Alcohol is the substance with the highest levels of use worldwide. The World Health Organization reports that almost 40% of current consumers are aged 15 or older, with the highest percentages in Europe and the Americas (66% and 61%, respectively). Almost 17% of drinkers aged 16 or older engage in risky consumption (more than 60 grams of pure alcohol in the past month). Binge drinking episodes were recorded in almost 8% of the total population.
In young people aged 15 to 19, consumption rates of this substance amounted to 35%. Binge drinking occurred in 11.7% of teenagers, with Canada and some European countries reporting percentages of over 30% (Harmful use is among the top five risk factors for disease, disability, and death. In 2012, 6% of deaths worldwide (almost three and a half million) were caused by alcohol consumption).
Alcohol consumption was responsible for an average of 85,000 deaths annually from 2013 to 2015 in the Americas, where per capita consumption is 25% higher than the global average.
The newly released analysis of mortality data in 30 countries of the Americas – the largest of its kind conducted in the region – reveals the following key findings:
- An average of 85,000 deaths (almost 1.5% of the total) annually were solely attributable to alcohol.
- The majority of deaths (65%) occurred in people aged less than 60 years
- The causes of death were mainly due to liver disease (64%) and neuropsychiatric disorders (27%), such as alcohol dependence.
- Alcohol consumption contributes to more than 300,000 (more than 5% of the total) deaths annually in the Americas.
- Men accounted for almost 85% of deaths solely attributable to alcohol consumption.
The annual global average alcohol consumption is 6.4 liters per person older than 15 (in 2016). The differences in alcohol content of different alcoholic drinks (spirits, beer, wine) are reported in liters of pure alcohol per year.
To make the 6.4-liter average more understandable, let us describe it in bottles of wine. Wine contains around 12% pure alcohol per volume, so one liter contains 0.12 liters of pure alcohol. The global average of 6.4 liters of pure alcohol per person per year equals 53 bottles of wine per person older than 15. (Around 1 liter of wine per week).
We at Refresh Recovery want to answer your questions regarding alcoholism treatment.
Are you using alcohol together with other drugs such as meth, heroin, or benzos and also affected by mental health disorders such as depression or bipolar? Let Refresh Recovery dual diagnosis help you with alcohol addiction and dual diagnosis. If you or someone you care for are going through a vicious cycle of alcohol abuse, learn more about Refresh Recovery alcohol rehab programs and our outpatient services for alcoholism in San Diego.