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support

Support is very helpful and even necessary when you are in a recovery process. There are many people that have the experience of helping others overcome alcohol and drug abuse, and they are ready to help you as well. Asking for help is not a sign of weakness, but an act of courage. Support can manifest as individual or group therapy, as medication prescribed by a professional, it may come from family and friends.

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What can I do if I keep relapsing on drugs?

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I Left Rehab: What Steps Can I Take to Be Financially and Emotionally Independent?

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Do You Need Help for Mental Health? 10 Warning Signs to Look Out For

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Mental Health Statistics of 2022

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How do you deal with Social Anxiety

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We are past Covid, right? When Will It End?

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Resilience

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How to stop negative self talk

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Dealing with Complicated Grief