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self image

The way we depict ourselves will have a strong influence on our self-confidence. How we feel about ourselves will often be the cause of self-harm with alcohol and drug abuse if we don´t have a good feeling about who we are or who we think we are. We often sabotage ourselves by falsely believing, even at the subconscious level, that we do not deserve to be well. It is a natural phenomenon to drought ourselves and to feel insecure, everybody has had these thoughts however, they are not necessarily true. Have faith in yourself, trust yourself, and believe that you can improve.

man is sitting on stairs having a brake general anxiety disorder substance use disorder rehab

man is sitting on stairs having a brake general anxiety disorder substance use disorder rehab

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